Ep. 605: Why You Should Leave the House, Plus Why Sometimes You Don’t Need to Have an Opinion

Sep 23, 2026 · 34 min · YouTube

Ads

Brands

Inserted

Transcript

7k words

Ads in this episode

EP · Happier with Gretchen Rubin · Ep. 605: Why You Should Leave the House, Plus Why Sometimes You Don’t Need to Have an Opinion34:26

0:45host read

Webroot

webroot.com/happier

1:13inserted

Primark

primark.shop

1:14inserted

Ultrarunning

ultrarunning.com

17:13host read

BetterHelp

betterhelp.com/gretchen

At	Brand	Type	Placement	Promo code	URL	Found by
0:45–1:17	Webroot	host readaudio feed only	pre-roll		webroot.com/happier	trigger
1:13–1:43	Primark	insertedspotify copy only	pre-roll		primark.shop	dai
1:14–1:43	Ultrarunning	insertedapple copy only	pre-roll		ultrarunning.com	dai
1:39–1:54	show promo	self promoaudio + YouTube	pre-roll		altra-running.com	trigger
15:28–15:41	show promo	self promoaudio feed only	mid-roll		gretchenrubin.com	trigger
17:13–18:06	BetterHelp	host readaudio feed only	mid-roll		betterhelp.com/gretchen	trigger
18:12–18:26	BetterHelp	host readaudio feed only	mid-roll		betterhelp.com/gretchen	trigger
18:54–19:39	Forhers	host readaudio feed only	mid-roll		forhers.com/happier	trigger
19:56–20:09	Fromrebel	host readaudio feed only	mid-roll		fromrebel.com	trigger
20:09–20:21	Fromrebel	host readaudio feed only	mid-roll		fromrebel.com	trigger
29:33–29:45	Zenny	host readaudio + YouTube	mid-roll	PODCAST15	zenny.com/podcast	trigger
29:48–30:49	Land Rover	host readaudio feed only	mid-roll	PODCAST15	zenni.com/podcast	trigger
30:49–30:59	Land Rover	host readaudio feed only	mid-roll		landroverusa.com	trigger
38:44–39:14	Primark	insertedspotify copy only	post-roll		primark.shop	dai
38:44–39:14	Apple	insertedapple copy only	post-roll		apple.com/apple	dai

4 dynamically inserted segment(s) found by fetching the episode as different clients. Not every listener hears them.

Transcript

asr · 6,943 words · docs

0:02Lemonader.

0:06It feels like online scams are getting harder to spot.

0:10AI can make phishing emails and other threats look surprisingly convincing.

0:16So we want protection that can keep up without making our computers feel like they're working overtime.

0:23That's why we like WebRoot.

0:26It's a cloud-based antivirus designed to stay out of your way.

0:30It takes up 33 times less space than bulky competitors and scans six times faster while providing real-time protection against malware, phishing, ransomware, and other threats.

0:45Because the intelligence lives in the cloud, Webroot keeps things light and fast, whether we're working, browsing, or streaming.

Ad · Webroot

0:54For a limited time, you can save 60% on Webroot when you go to webroot.com slash happier.

1:02Qndt'm 60% kmz txldc, kag xdcc oasq pkn tk tx bskfxkg.rkj zpdma aqerhss.

1:10Qndt'm ofxskxt.exw mcqzn ndreuff.

1:14Xpgfd saqdhdt znxsz dff dpc dxxag zrdef.

1:17Qnf zrdef gk gx mastass, tx msfp xftgss, tx yk mxwftauqg cxa dfhff takngat rxmzukpf.

1:22Ndy gnhm meqrs mgqstz bugn Kctsq Jht.

1:26Xdcuvs tsqyuguxddp fndquqg makfm, Xpgfd Wug tuusz gkfm wxff skxw tx jkus ddtnfdpcc.

1:30Jk sussc mgse hm mgfxdt, xdpddrsy, qql exwmkstdxcs.

1:34Lndtfhff cxa'ff cqruqg ae mks, mgqp xag gnfff.

Full transcripts are coming soon

6,943 words with timestamps and ad segments marked. Join the waitlist for early access.