3 Things Happy People Do Differently

Jul 31, 2026 · 33 min

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EP · On Purpose with Jay Shetty · 3 Things Happy People Do Differently32:59

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7:00–7:39	State Farm	host readaudio feed	mid-roll	statefarm.com	trigger
16:03–17:59	Mazda	insertedapple copy only	mid-roll	mazdausa.com	dai
26:05–27:03	Wayfair	host readaudio feed	mid-roll	wayfair.com	trigger
33:36–35:37	BetterHelp	insertedapple copy only	post-roll	betterhelp.com	dai

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Ad · BetterHelp

0:00This episode is sponsored by BetterHelp.

0:03If you could be better at one thing instantly, what would you choose?

0:06Maybe a new skill like painting or fishing, or learning to log off work and stay off, be present in the moment.

0:13Or maybe you want to finally conquer a fear that's been holding you back.

0:17Better is a feeling defined by you.

0:20For BetterHelp, it's a BetterHelp therapist who really gets you.

0:24It's a focus on global emotional well-being with thousands of therapists and millions of members in over 100 countries.

0:31It's progress.

0:33And it's helping you find ways to better yourself.

0:36Whatever that looks like.

0:37From teaching you to set achievable goals to overcoming any roadblocks and creating a safe space for you to explore what you want.

0:45Sign up and get 10% off at betterhelp.com forward slash j's top3.

0:50That's betterhelp.com forward slash j's top3.

0:55This episode is brought to you by Orange Theory Fitness.

0:58One of the best investments you can make is in your own strength.

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