Dr. Chris Palmer: Your Diet Could Be Causing Anxiety, Depression & Brain Fog (6 Simple Changes to Make Today)

Jul 3, 2026 · 1h 26m

Ads

Brands

Inserted

Transcript

14k words

Ads in this episode

EP · On Purpose with Jay Shetty · Dr. Chris Palmer: Your Diet Could Be Causing Anxiety, Depression & Brain Fog (6 Simple Changes to Make Today)1:26:12

0:00inserted

BetterHelp

betterhelp.com

0:30host read

Mazda

ihs.org

22:25inserted

State Farm

orangetheory.com/on

23:33host read

Whole Foods Market

learning.shop

At	Brand	Type	Placement	URL	Found by
0:00–2:04	BetterHelp	insertedapple copy only	pre-roll	betterhelp.com	dai
0:30–1:03	Mazda	host readaudio feed	pre-roll	ihs.org	trigger
22:25–24:07	State Farm	insertedapple copy only	mid-roll	orangetheory.com/on	dai
23:33–24:06	Whole Foods Market	host readaudio feed	mid-roll	learning.shop	trigger
54:31–56:56	Wayfair	insertedapple copy only	mid-roll	wayfair.com	dai
54:32–55:00	Walden University	host readaudio feed	mid-roll		trigger
56:14–56:58	Chase	host readaudio feed	mid-roll	chase.com	trigger
1:28:08–1:30:08	Lululemon	insertedapple copy only	post-roll	lululemon.com	dai

8 dynamically inserted segment(s) found by fetching the episode as different clients. Not every listener hears them.

Transcript

asr · 13,559 words · docs

Ad · BetterHelp

0:00This episode is brought to you by Amtrak.

0:03You know that feeling when you're already tired and you haven't even gotten there yet?

0:07That's where Amtrak comes in.

0:09Leave the driving behind and settle into a comfortable seat with plenty of room to stretch out.

0:14Catch up on work with Wi-Fi, grab a snack at the cafe car, or just sit back and enjoy your favourite podcast.

0:21Choose a seller or Northeast Regional and get there without the stress of getting there.

0:26Visit Amtrak.com to plan your next trip.

0:30This episode is brought to you by Mazda.

0:32Confidence isn't something Mazda finds, it's something they practice.

0:36That's the thinking behind every Mazda, with proactive safety features designed to help keep you more aware, more connected, and more engaged with the road ahead.

0:44It's why Mazda has been named Consumer Reports Safest New Car Brand and has won more 2026 IIHS Top Safety Pick Plus Awards than any other car brand.

0:54As of July 2026, visit www.ihs.org to learn more.

Full transcripts are coming soon

13,559 words with timestamps and ad segments marked. Join the waitlist for early access.