Jay's Must-Listens: The #1 Way to Feel Stronger, Healthier & More Energized (Follow THIS Simple Weekly Workout Plan) ft. Senada Greca & Dr. Andy Galpin

May 13, 2026 · 49 min

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EP · On Purpose with Jay Shetty · Jay's Must-Listens: The #1 Way to Feel Stronger, Healthier & More Energized (Follow THIS Simple Weekly Workout Plan) ft. Senada Greca & Dr. Andy Galpin49:01

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Indeed

indeed.com

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Chase

chase.com

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Walden University

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Transcript

asr · 9,417 words · docs

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0:00This episode is brought to you by Orange Theory Fitness.

0:03One of the best investments you can make is in your own strength.

0:06The choices you make today can help shape how you feel for years to come.

0:10Orange Theory Fitness provides a one-hour workout to build strength, burn fat, and build muscle, with an expert coach guiding you every step of the way.

0:18Head to orangetheory.com/slash on purpose to learn more and get your first class free.

0:24Orange Theory Fitness, helping people live longer, more vibrant lives.

0:28Terms and conditions apply.

0:30See webpage and studio for details.

0:32This episode is brought to you by Amtrak.

0:35You know that feeling when you're already tired and you haven't even gotten there yet?

0:39That's where Amtrak comes in.

0:41Leave the driving behind and settle into a comfortable seat with plenty of room to stretch out.

0:47Catch up on work with Wi-Fi, grab a snack at the cafe car, or just sit back and enjoy your favourite podcast.

0:54Choose a cellar or Northeast Regional and get there without the stress of getting there.

0:59Visit Amtrak.com to plan your next trip.

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